PROFESSIONAL SPORTS GRIP
What is F&P Grip?
F&P Grip is a professional grip system designed to improve adhesion, control and confidence in Pole Dance, Calisthenics, Fitness, Aerial Sports and other disciplines where grip makes the difference.
Drying Gel
Helps control hand sweat and provides fast, reliable grip with a small amount.
Body Spray
Hydrates the skin and improves body adhesion on contact areas.
Dual System
Use them separately or combine them for a more complete grip experience.
Which grip do you need for pole dance, calisthenics or training?
Choosing the right product depends on where you need more grip: on your hands, on your body or both. F&P Grip combines two professional solutions: Grip Gel to help control sweaty hands and Grip Spray to improve body adhesion on the pole, hoop, silks, calisthenics and demanding training sessions.
| Your problem | Recommended product |
|---|---|
| My hands sweat and I lose grip during training | F&P Grip Gel — ideal for sweaty hands and intense sessions. |
| My body slips on the pole, hoop or silks | F&P Grip Spray — designed to improve body adhesion. |
| I want complete grip for stronger and safer training | Combo Gel + Spray — the most complete option for hands and body. |
| I run a studio, teach classes or buy for students | Pack 3 or Pack 6 — perfect for pole dance studios, teachers and frequent use. |
What is the best grip for sweaty hands?
If your main problem is sweaty hands, the most recommended option is F&P Grip Gel. It helps keep your hands drier and improves grip during tricks, spins, climbs and strength exercises.
What should I use if my body slips on the pole?
For areas such as legs, thighs, arms, abdomen or body contact points, the best option is F&P Grip Spray. It is designed to add adhesion without a heavy feeling.
Gel or Spray: which one do I need?
Gel is mainly used on the hands. Spray is applied to body areas where you need more contact. If you train pole dance regularly, the Combo Gel + Spray is usually the most practical option.
Is it suitable for pole dance studios?
Yes. The 3-pack or 6-pack options are ideal for studios, teachers, advanced students or anyone who trains several times a week and needs to always have grip available.
Choose your F&P Grip according to your type of training and get more grip, more confidence and more control in every session.
View Gel, Spray and Combo










